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Showing posts with the label Food

Learning New Stuff For Spring

Readers, Spring is here and I hope your spending time in Nature. My friends at Waking Within have been attending events and organizing hikes and drum circles and potlucks. Since last week marked the full moon, the first day of the Mayan new year, and the vernal equinox, (and Easter/Good Friday) the energy of community was super strong and still is. With a powerful new community based intention, I set out to help people know themselves in new ways and more importantly to know themselves in relationship with others. What path is better than this to establish world peace? So I am a Life Path 6 in numberology and I recognize that my compassion and ability to seek out balance in every situation will lead me to vast success and hopefully be a shinning example for others as the planet heals. Another item that I am researching and helping market is our ability to map your energy system and chart your personality through Human Design. The charts themselves are free...please go to http://w...

This is your brain on juice!

Written on March 6th 2008 by my Friend who underwent the juice fast with me. -Trevahr "Living off juice for a week has been an interesting experience. Today is day 5 and I’ve noticed a radical change in my body. I wake up early in the morning feeling perfectly balanced in that I could either decide to stay in bed and take a nap or go hit the cardio equipment. When I walk through my house I feel weightless and I experience a gliding sensation. My skin feels firm and healthy, my attitude is always positive or optimistic and it has not been difficult for me to resist food. Resisting food is something worth talking about when it comes to a juice cleanse or fast. I had the preconceived notion that I would get very hungry by day 2 and seeing food would be a torture. As it turns out, I have no real need to eat food and seeing others enjoying their meals is a different experience for me now. I’ve realized the difference between wanting to eat, needing to eat, and how superficial cra...